Expert Care for the
Challenges That Matter Most
Comprehensive psychiatric and therapeutic services for adults and adolescents — in-person in Winchester or via telehealth anywhere in Massachusetts.
Everything You Need, In One Place
We offer a full continuum of outpatient mental health care — from your very first evaluation through ongoing medication management and therapy.
Comprehensive Diagnostic Evaluations
Your first visit is a thorough 60–90 minute evaluation. We explore your history, experiences, and goals to build a personalized treatment plan designed specifically for you.
Medication Management
Careful, conservative prescribing with regular check-ins and clear communication. You're always in the driver's seat — we adjust as your needs evolve.
Psychotherapy (Talk Therapy)
Evidence-based therapy including CBT, ACT, mindfulness-based approaches, and supportive therapy — delivered in a warm, non-judgmental space built for real change.
Combined Care
Therapy and medication together can be especially powerful. Where appropriate, we provide fully integrated treatment so you can get everything you need in one place.
Telehealth
Secure, HIPAA-compliant video sessions from home, work, or anywhere in Massachusetts. Perfect for busy schedules, students, and anyone who values privacy and flexibility.
In-Person Care
Face-to-face appointments at our Winchester, MA office for patients who prefer or benefit from in-person connection.
We're Here For What You're Facing
We treat adults and adolescents across a full range of mental health conditions — with individualized plans, not cookie-cutter protocols.
Anxiety
Anxiety looks different for everyone — racing thoughts, physical tension, avoidance, or panic. We meet you where you are and build real strategies to reclaim your calm.
Depression
Depression isn't just sadness. It's exhaustion, disconnection, and losing sight of what matters. We address the full complexity with both medication and therapeutic tools.
ADHD
Whether you were diagnosed at 8 or 48, ADHD is manageable. We help adults and teens develop focus, structure, and the confidence to thrive.
PTSD & Trauma
Trauma reshapes the way we experience the world. Our trauma-informed approach creates a safe, steady path toward healing at your own pace.
Bipolar Disorder
Managing bipolar disorder takes precision and consistency. We build stable, sustainable plans that adapt as your life evolves.
PMDD
Premenstrual Dysphoric Disorder is real, serious, and treatable. We offer targeted, evidence-based support for severe mood disruption tied to your cycle.
OCD
OCD responds well to the right evidence-based treatment. We provide structured, compassionate care that helps you break free from intrusive thought cycles.
Sleep Disorders
Poor sleep affects everything — mood, cognition, relationships, health. We identify and treat the underlying causes, not just the symptoms.
Schizophrenia Spectrum
Compassionate, long-term psychiatric support for individuals and families navigating schizophrenia spectrum conditions.
Stress & Burnout
Chronic stress and burnout are real clinical concerns. We help you reset, rebuild, and develop sustainable coping strategies for the long term.
Life Transitions & Grief
Major life changes — loss, divorce, career shifts, identity — can shake the foundation. We're here to help you find your footing again.
Not Sure?
Many patients come to us without a diagnosis — just a feeling that something needs to change. That's more than enough reason to reach out.
🎒 Specialized Care for Teens (Ages 13–17)
Adolescence is hard enough without carrying the weight of untreated anxiety, ADHD, or depression. We offer a safe, judgment-free space for teens to get the support they deserve — with thoughtful, age-appropriate parent involvement built into every step.
Getting Started Shouldn't Be Hard
We've worked hard to accept a wide range of insurance so cost isn't a barrier to getting the help you need.
Insurance Accepted
Aetna · Blue Cross Blue Shield · Point32 (Harvard/Tufts) · OPTUM · Evernorth · Mass General Brigham · Medicare
We verify your benefits before your first appointment so you know exactly what to expect — no billing surprises.Not Sure Where to Start?
Book a free consultation and let's figure it out together. No diagnosis required to reach out.
Book Your Free Consultation →