Winchester & Peabody, MA · Telehealth in MA & NH

Anxiety treatment in Massachusetts

Racing thoughts, tightness in the chest, the sense that something is always about to go wrong. Anxiety is treatable — and you do not have to wait months to start.

or call / text (781) 488-6163

Most patients are seen within 1 week · No referral needed

A Bedre Health clinician during a visit — anxiety care

What to know

Anxiety Treatment

Anxiety looks different for everyone — worry that will not switch off, physical tension, avoidance, panic, or a constant scan for what might go wrong. We evaluate the full picture, including medical contributors, sleep, and overlapping conditions like ADHD or depression.

Treatment may include medication, therapy, or both. Medication management is available for ages 13+. Talk therapy is for adults. Our psychiatric nurse practitioners can prescribe when it is appropriate. Our therapists use evidence-based approaches including CBT and mindfulness. You leave with a plan that fits your life, not a generic protocol.

See us in person at 955 Main Street, Winchester or 6 Essex Center Drive, Peabody, or by secure video across Massachusetts and New Hampshire.

How we help

Treatment for anxiety, your way.

A psychiatric nurse practitioner in session

Ages 13+

Evaluation & medication management

A thorough 60–90 minute evaluation, then careful prescribing: the lowest effective dose, regular follow-ups, and adjusting as you go.

Medication management →
An adult client in conversation with his clinician

Adults

Talk therapy

Licensed independent clinical social workers using CBT, DBT-informed work, ACT, and supportive therapy — in person or by video.

Talk therapy →

Getting started

Your first visit, step by step.

  1. 1

    Reach out

    Tap Check availability, call, or text. Tell us medication, therapy, or both, and your insurance — no referral needed.

  2. 2

    We confirm coverage

    Our team verifies your benefits and contacts you with a time. Most patients are seen within 1 week.

  3. 3

    An unhurried first visit

    In Winchester, Peabody, or by secure video. You leave with a clear plan — and a follow-up on the calendar.

Most major insurances accepted, including

  • Aetna
  • Blue Cross Blue Shield
  • Point32Health (Harvard Pilgrim / Tufts)
  • Optum
  • Evernorth
  • Mass General Brigham (MGB) Health Plan
  • Medicare & Medicare Advantage (Part C)
  • Tricare
Coverage & rates →

Most patients are seen within 1 week

Ready when you are.

Tell us whether you’re looking for medication, therapy, or both — we’ll check your insurance and reach out with a time. No referral needed.

Call (781) 488-6163 Text us
The Bedre Health team