It is no secret that debilitating stress is simply detrimental to health. It can cause stomach pain, high blood pressure, and dizziness. An emotionally tense person often suffers from muscle tension. And this, in turn, can lead to problems with the spine. In addition, prolonged stress can weaken the body and cause many diseases. People […]
How Does Emotional Wellness Affect Physical Health? Read More »
Feeling Distracted or Unmotivated? That Doesn’t Automatically Mean ADHD If you’re easily distracted, flighty, forgetful, or struggling with time management — you may have been told you have ADHD. But let’s pump the brakes. Just because you struggle to stay focused doesn’t mean you’re neurodivergent or in need of a stimulant prescription. In fact, for
Is It Really ADHD? Or Something Else? Read More »
For many people it became a routine to look for balance between work deadlines, household duties, and personal life. There are mornings when you feel a different, heavier weight in your chest. Is burnout the cause of this? Or something deeper, such as depression? It’s important to differentiate between the two. Why? Because they require
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Life is dynamic now; sometimes taking a hit and not losing motivation is difficult. Despondency, depression, anxiety. Mental state affects the physical. And often provokes the development of diseases. The question about mental health is fundamental. First, you should check your mental health to understand where to go next. Let’s figure it out! 5 Questions
Tips to Check in on Your Mental Health Read More »
Let’s be real for a moment. We all experience some degree of awkwardness from time to time, don’t we? It could be approaching a crowd, speaking up during a meeting, or simply making small talk with someone new. Nerves are the cause of the sweaty palms and the flutter in your chest. Normal stuff. What
How To Know If You’re Suffering from Social Anxiety Disorder Read More »
Modern life is full of stress. Fast pace, constant busyness, high competition, information overload. We strive to do everything at once. And often feel just colossal tension! Do you recognize yourself in this description? Do you suffer from stress? Can you barely cope with life’s difficulties? Believe me, there is a way out. And now
Actionable Tips to Manage Stress Read More »
Are you passionate about making a difference? At Bedre Health, we believe in providing exceptional care to our clients while fostering a supportive and innovative environment for our team. We are currently looking to expand our team with dedicated and compassionate professionals. If you share our commitment to mental health and well-being, we want to
Self-esteem comes from understanding that you are good enough, not from believing that you are perfect. It’s about speaking up without second-guessing every word you say and about not flinching at your reflection in the mirror. Let’s face it, though: It’s not always simple to feel good about yourself, particularly if self-doubt is coming with
Feel Better About Yourself While Boosting Your Self-Esteem Read More »
This blog post will start with a question: Have you ever felt that grief and trauma were in a connection so strong that it’s impossible to tell where one ends and the other begins? You are not alone. The association between PTSD, or post-traumatic stress disorder, and grief is complex, multilayered, and cannot be fully
Is There a Relation Between PTSD and Grief? Read More »
“Are you a therapist feeling trapped in an endless cycle of paperwork and administrative tasks?” “What if you could focus entirely on what drew you to this profession in the first place – helping people transform their lives?” “At Bedre Health, we’re reimagining the future of therapy practice. We handle the administrative burden, so you
Therapist Careers at Bedre Health Read More »
Bedre Psychiatry offers convenient and personalized psychiatric
treatment plans centered around your needs as an individual.
Phone: (781) 488-6163
Fax: (781) 443-8414
Email: info@bedrehealth.com
Location: Massachusetts, New Hampshire, Vermont, Florida, Washington, North Dakota, Idaho and Colorado.